Welcome to be well {groomed!} at Studio 41. My name's Kenya & I'm your self-care bon vivant. I specialize in superb sugaring that rids you of any pesky unwanted hair and leaves your skin glowing.

Ready for your sugaring experience? Here are links to my online booking option and the service/price menu. And, if it's your first visit to me at be well {groomed!} in Studio 41 of SalonRepublic, please check out these directions.

Here on the site, as well as in at Studio 41, we chat about skincare & all the fab flotsam of life. Scroll down to read more.

Meanwhile, a few helpful links to get you started:
* who? (meet your sugarista)
* what? (what is this sugar stuff?)
* when? (booking your sugar apptmt online)
* where? (do you sugar that?)
* why? (read on, my dear!)

Wednesday, January 28, 2015

thank you & update from the vinyasa yoga teacher training

helloooooooo from my vinyasa yoga teacher training experience!

i have been thinking about you all ... how much i appreciate your patience and support while i'm away, earning my 200 hour vinyasa yoga teacher certification.  your enthusiastic emails & texts make my heart swell ... thank you thank you thank you!

i'm having a blast ... and it's a lot of work!  so many times of thought of a specific pose for this dear client or a point in our chakra & energy discussion for another. i'm continually amazed how synergistically life flows.

i'll be back in the studio on February 3 and you can make appointments by clicking {here!}.  i am also considering fun ways to share my experience and yoga training so ... stay tuned!

meanwhile, join me in taking a moment to focus on our breath ... breathing deeply and allowing the breath to linger a bit ... and then sighing it out.

now, let's go rock this day!

{who doesn't need a little Piglet & Pooh snuggle in their day?}

Tuesday, January 06, 2015

vinyasa yoga teacher training, part II

{freaking awesome graphic from lovegrace}
here we are, together in a new year ... what are your plans?

a big one for me is to finish part 2 of my vinyasa yoga teacher training with the amazing Liz Arch, at my yoga home Red Diamond.

this means i'll be away be well {groomed!} and Studio 41 later this month. here are the details:
OUT of the studio January 23 thru January 31
back IN the studio on Tuesday February 3

my yoga journey brings a chuckle. when i began, about 13 years ago, i felt too old to start yoga. (i know, right?). hear me out, my teachers were younger than me. i sat in an office all day and traveled around the United States for work.  i had to work with a private coach just to get the strength for the beginner classes.

when i've thought about taking a teacher training over the years, guess what i thought ... yep, that i was too old. so, i've come full circle and have enjoyed every step ... it's simply time to take my journey ... further.  

i tend to pick a word to kick of my new year and i think i just found it:  further

are you ready?  let's go! 

Friday, December 19, 2014

wishing a superbly sparkly hollyday season!

happy winter soulstice, New Year and other fabulous wintery hollydaze celebrations!

whatever your thang, do it in your own style.

and, remember: Your Presence is the Present!

see ya in 2015 ... let's rock it!!

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